JAMIE OLIVER SENSATIONAL SWEET CHILLI SPELT 250G
Sensational Sweet Chilli Spelt
We've tossed these spelt grains with wild rice and tangy apricots, then added a gentle heat with some crushed dried chillies and paprika to give it a lovely warm glow.
Hints & tips
Delicious served warm and scattered with crumbled feta cheese and toasted walnuts as a meat-free course; or team with barbecued chicken, juicy pork chops or griddled prawns and a baby spinach salad.
What's so good about spelt...?
Spelt is one of the world's oldest grains: it's native to Iran and parts of Europe and was one of the first species of wheat ever used to make bread. Spelt had a lovely, nutty flavour and is a great alternative to rice and pasta.
- Source of fibre
- Big on flavour!
- Suitable for vegetarians
- Heat up in 1 minute
- 250g
A blend of cereals with apricot and spices
Ingredients:
Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative [Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)
Allergen advice:
For allergens, including Cereals containing Gluten, see ingredients in bold.
Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Nuts Mustard and Soya.
Nutrition per 100g:
Energy 199kcal
Fat 4.2g of which saturates 0.7g
Carbohydrate 32.4g of which sugars 2.5g
Fibre 5.0g
Protein 5.6g
Salt 0.5g
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