Bosh! Ultimate Falafel Mix 120g
Bosh! Ultimate Falafel Mix 120g
A blend of chickpeas, onion, garlic and awesome seasonings make for some seriously good falafels.
Falafels make for an easy and satisfying veggie lunch or dinner. These Middle Eastern-style chickpea patties are delicious in burgers, pittas, wraps, salads and just about anything you can think of.
- Super tasty plant-based food
- Easy, moreish, flavourful
- High in fibre and source of protein
- Cook time 25 mins
- Natural ingredients
- Vegan friendly
Ingredients
Chickpeas (75%)
Onion (7%)
Spices (Cumin, Coriander)
Garlic (5%)
Salt
Raising Agents (Diphosphates, Sodium Carbonates)
Parsley (1%)
Corn Starch
Allergy Text
Packed in a factory that handles Wheat including Cereals containing Gluten.
Nutrition
per 100g per serving 60g
Energy 856kJ/204kcal 514kJ/122kcal
Fat 3.5g 2.1g
of which saturates 0.5g 0.3g
Carbohydrates 40g 24g
of which sugars 1.7g 1.0g
Fibre 10.1g 6.1g
Protein 8.3g 5.0g
Salt 2.63g 1.6g
Serves 2-4 (Mix makes 12 falafels)
