Full of Goodness Curried Lentils 250g
SKU:
105070 EAC
£1.89
£1.89
Curried Lentils with Chickpeas, Rice and Warming Spices
Our tasty chickpeas and lentils are a good source of fibre and protein. They are low in calories, saturated fats and packed full of flavour. A tasty side dish to any meal and also great on their own.
Our tasty chickpeas and lentils are a good source of fibre and protein. They are low in calories, saturated fats and packed full of flavour. A tasty side dish to any meal and also great on their own.
- Ready in 1 minute.
- Source of fibre.
- Source of protein.
- Suitable for vegetarians
- 250 g
A bit of inspiration...
Serve with some sautéed cauliflower and spinach stirred through, crushed cashew nuts sprinkled on the top and a dash of lemon juice for that warming side dish.
Simple to cook
Squeeze the pouch to separate the pulses, then tear a top corner open by 2cm. Heat on full for 1 min in a 750W / Cat D microwave.
Open carefully, as steam may appear when serving.
Can also be heated in a pan - empty the contents out and stir the pan on the heat until warmed through.
Ingredients
Water
Precooked Chickpeas (22%) (Water, Chickpeas)
Precooked Lentils (20%) (Water, Lentils)
Precooked Rice (10%) (Water, Rice)
Concentrated Tomatoes
Rapeseed Oil
Spices (2%) (Ground Cumin, Ground Coriander Seeds, Cumin, Ground Ginger, Ground Cinnamon, Ground Star Anise, Ground Pepper, Ground Turmeric)
Lemon Juice
Salt
Mustard Flour
Dietary Information
For allergens, including Cereals containing Gluten, see ingredients in bold.
Serve with some sautéed cauliflower and spinach stirred through, crushed cashew nuts sprinkled on the top and a dash of lemon juice for that warming side dish.
Simple to cook
Squeeze the pouch to separate the pulses, then tear a top corner open by 2cm. Heat on full for 1 min in a 750W / Cat D microwave.
Open carefully, as steam may appear when serving.
Can also be heated in a pan - empty the contents out and stir the pan on the heat until warmed through.
Ingredients
Water
Precooked Chickpeas (22%) (Water, Chickpeas)
Precooked Lentils (20%) (Water, Lentils)
Precooked Rice (10%) (Water, Rice)
Concentrated Tomatoes
Rapeseed Oil
Spices (2%) (Ground Cumin, Ground Coriander Seeds, Cumin, Ground Ginger, Ground Cinnamon, Ground Star Anise, Ground Pepper, Ground Turmeric)
Lemon Juice
Salt
Mustard Flour
Dietary Information
For allergens, including Cereals containing Gluten, see ingredients in bold.
