Jamie Oliver Incredible Curried Chickpeas (Pack of 6)
Source of fibre & protein
Heat up in 1 minute!
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Chickpeas are a staple of Indian and Mediterranean food and they're really versatile. In fact, the Ancient Greeks even ate them for dessert, but these days you'll more often find them in hummus and falafel or thrown into stews, soups and curries.
To heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a microwave, open and watch out for the steam. Job done!
Hints & Tips
This is absolutely gorgeous served as a side with your favourite curry, or spicy chilli. Stir through some cooked spinach and yogurt to cool things down a little! Alternatively, try out with a tasty kale salad topped with toasted seeds, feta cheese and roasted root veg.
Big on flavour!
Suitable for vegetarians
Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12%) (Lentils, Water), Pre-cooked Rice (10%) (Brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour.
For allergens, see ingredients in bold
Packed in a factory that handles Celery, Wheat including Cereals containing Gluten, Crustaceans, Fish, Milk, Nuts, and Soya
Packaged in a protective atmosphere
Portrait: Sam Robinson, 2014
Food photography: David Loftus, 2015. Jamie Oliver is a registered trademark
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