Full of Goodness Tasty Bowl Herby Grains with Mushrooms 250g
Perfect blend of spelt, barley and tender vegetables, lightly coated in herby olive oil with button mushrooms
Squeeze the pouch to separate the grains then tear a top corner open by 2cm, heat on full for 1-2 min in a 750W/Cat D microwave. Open carefully. Job done!
Ingredients
Spelt (12%) (gluten), Barley (11%) (gluten), green beans (10%), precooked red beans (8%), olive oil, carrots, onions, long grain rice, herbs, mushrooms (2%), lemon juice, salt.
For allergens, see ingredients in bold. Packed in a factory that handles
crustaceans, celery, fish, milk, mustard and soya
Nutritional Information: / Voedingswaarde Informatie: / Information Nutritionnelle:
Servings per pack: 2 / Porties per pak: 2 / Portions par sachet: 2
Serving size: 125g / Portiegrootte: 125g / Taille de portion: 125g
Typical values / Gemiddelde voedingswaarde / Valeurs moyennes : per 100g
Energy / Energie / Énergie 682 kJ/ 162 kcal; Fat / Vetten / Matières grasses 5.0g; of which saturates / waarvan verzadigd / dont acides gras saturés 0.8g; Carbohydrates / Koolhydraten / Glucides 27g; of which sugars / waarvan suikers / dont sucres 1.3g; Fibre / Vezels / Fibres alimentaires 4.5g; Protein / Eiwitten / Protéines 4.1g; Salt / Zout / Sel 0.88g
Storage instructions: Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Recycling information: 7 - but we are working on it!